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Structured Courses

To make it easier for our members, we are working on structured courses for them to work thru with our instructors and each other. Each course not only has a list of techniques to learn, but also some key ideas to learn in applying the techniques.

If you have any questions, please whatsapp us

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White Belt Courses

Except for the 6 weeks Newbies Course, everything else can be done in any order

6 Weeks Newbies Course

Everything you need to know to go from zero to hero and being able to roll.

Covers all the basic positions, escapes, attacks, guard, passing and takedowns

White Belt Pin Escapes

Become unpinnable...

...at least by another white belt! Covers all the pin escapes from basic positions

White Belt Guard Passing

Covers the 3 styles of guard passing and the 9 basic passes

White Belt Guard Course Part 1 (Long Range Guards)

Be like a long range octopus. Covers Spider, Lasso and collar sleeve

White Belt Guard Course Part 2 (Mid Range Guards)

Be like a mid range octopus. Covers De La Riva, Reverse De La Riva, Closed Guard and Half Guard

White Belt Guard Course Part 3 (Short Range Guards)

Be like a short range octopus. Covers Butterfly, Single Leg X and X Guard

White Belt Submissions

The endgoal of jiujitsu! Learn the key basic chokes and joint locks

White Belt Submission Escapes

Be like Houdini and escape the key submission attacks

White Belt Takedown Course

Hit them with the earth! Covers basic takedowns and guard pulling

Blue Belt Courses

Blue Belt Grading Assessment

Ready to be wristlocked? Check to see if you can do all the abilities in this checklist

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