
AOS kota damansara
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THE AOS VIBE
Come for the Martial Arts, stay for the fun characters
Come learn jiujitsu, kickboxing, wrestling, MMA at AOS located in Kota Damansara. We really believe that people get good at something because they really enjoy it, so we strive to create a fun, friendly culture.
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Come have a roll with us. If you're completely new to Martial Arts, don't worry, we have a beginners class and our instructors will take care of you. ​​
Our Classes

Kickboxing
Built on authentic combat discipline, our Kickboxing program blends crisp Western boxing fundamentals with the devastating kicking mechanics of Dutch and traditional striking systems. Designed for practitioners who want genuine technique over cardio shortcuts, you will learn to control the range, break down guards, and generate maximum power through tight, deliberate mechanics.

Gi
Our Gi Jiu-Jitsu program teaches the art of neutralizing larger, stronger opponents through leverage, joint locks, and chokeholds. Wearing the traditional kimono (gi) introduces a complex layer of fabric grips, friction, and defensive guards. This environment rewards technical patience, systematic position advancement, and deep mechanical understanding—offering a highly methodical approach to ground combat.

No Gi
Stripped of the traditional kimono, No-Gi Jiu-Jitsu blends Brazilian Jiu-Jitsu with wrestling and submission grappling concepts. Without cloth grips to slow down the action, No-Gi emphasizes body controls, overhooks, underhooks, and kinetic movement. It is an intense, fluid discipline focused on efficient takedowns, fast guard passes, and modern submission chains.

Boxing
The Sweet Science of Footwork, Head Movement, and Pure Leverage. Rooted in rich combat tradition, our Boxing program strips away fluff to focus on the essential mechanics of Western boxing: stance, spatial awareness, defensive nuance, and explosive punch mechanics. Designed for those who value technical mastery, you will learn how to command the canvas, dictate rhythm, and deliver maximum leverage behind every strike.

















































