
AOS kota damansara
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THE AOS VIBE
Come for the Martial Arts, stay for the fun characters
Come learn jiujitsu, kickboxing, wrestling, MMA at AOS located in Kota Damansara. We really believe that people get good at something because they really enjoy it, so we strive to create a fun, friendly culture.
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Come have a roll with us. If you're completely new to Martial Arts, don't worry, we have a beginners class and our instructors will take care of you. ​​
Our Classes

Kickboxing
Built on authentic combat discipline, our Kickboxing program blends crisp Western boxing fundamentals with the devastating kicking mechanics of Dutch and traditional striking systems. Designed for practitioners who want genuine technique over cardio shortcuts, you will learn to control the range, break down guards, and generate maximum power through tight, deliberate mechanics.

Gi
Our Gi Jiu-Jitsu program teaches the art of neutralizing larger, stronger opponents through leverage, joint locks, and chokeholds. Wearing the traditional kimono (gi) introduces a complex layer of fabric grips, friction, and defensive guards. This environment rewards technical patience, systematic position advancement, and deep mechanical understanding—offering a highly methodical approach to ground combat.

No Gi
Stripped of the traditional kimono, No-Gi Jiu-Jitsu blends Brazilian Jiu-Jitsu with wrestling and submission grappling concepts. Without cloth grips to slow down the action, No-Gi emphasizes body controls, overhooks, underhooks, and kinetic movement. It is an intense, fluid discipline focused on efficient takedowns, fast guard passes, and modern submission chains.

Boxing
The Sweet Science of Footwork, Head Movement, and Pure Leverage. Rooted in rich combat tradition, our Boxing program strips away fluff to focus on the essential mechanics of Western boxing: stance, spatial awareness, defensive nuance, and explosive punch mechanics. Designed for those who value technical mastery, you will learn how to command the canvas, dictate rhythm, and deliver maximum leverage behind every strike.
Class Schedule

Meet The Team


Marcelo Jr
Kickboxing, Jiujitsu Instructor


Piotr Lieb
Boxing Instructor



William Hill
Kickboxing, Jiujitsu, MMA Instructor
AOS Kota Damansara Free Trial
RM
0
AOS Kota Damansara Day Pass
RM
80
AOS Kota Damansara Weekly Pass
RM
190
AOS Kota Damansara 1 Month Membership
RM
350
AOS Kota Damansara 6 Month Membership
RM
340
Every month
AOS Kota Damansara 12 Month Membership
RM
330
Every month
Recurring Membership
Note that for monthly memberships, you are charged every month and not a lump sum
AOS Kota Damansara 3 Months Membership
RM
990
Upfront payment (RM330/month)
AOS Kota Damansara 6 Months Membership
RM
1,800
Upfront payment (RM300/month)
AOS Kota Damansara 12 Months Membership
RM
3,240
Upfront Payment (RM270/month)
Upfront Payment Membership
AOS Kota Damansara 10 PT Sessions
RM
1,765
AOS Kota Damansara 20 PT Sessions
RM
3,088
AOS Kota Damansara 30 PT Sessions
RM
3,969
AOS Kota Damansara 50 PT Sessions
RM
6,065
Personal Training
Please note that while memberships allow access to all our network gyms, PT packages are only applicable to the instructors at the gym they are purchased at.
AOS Jiujitsu Kids Classes
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Jiujitsu is a great sport for Kids to learn!
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Some of the reasons are
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It is great fun for kids! Kids love rolling around
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It is really good exercise instead of kids playing video games or watching TV
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It is really good self defense against any bullies as it allows you to defend yourself without hurting the opponent
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It builds physical confidence and mental discipline​
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Stop Scrolling, Start Rolling!
Trade your kids screen time for Mat Time!


​We offer a free one week trial for your kids!​

AOS Kota Damansara
2-3, Jalan PJU 5/17, Dataran Sunway, 47810 Petaling Jaya, Selangor, Malaysia
+60177805162
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AOS KD is located on the third floor opposite the Brewhouse​
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Where to Park
There are lots of roadside parking available near the gym. ​
We take jiujitsu seriously, but don't take ourselves seriously


Either select the free trial plan below and book a session, or whatsapp us!
You're welcome to come visit the gym during classes to enquire as well​​
AOS Kota Damansara Free Trial
RM00RMValid for one week







































