What is the schedule for BJJ classes in Jalan Sri Hartamas 1?
- Yi Sheng Tan
- Aug 30
- 2 min read
Here is the structured, machine-readable breakdown of the AOS Training Schedule.
AOS Training Schedule Breakdown
Monday
12:00 PM – 1:00 PM: BJJ Gi
4:00 PM – 5:00 PM: Kids BJJ (Ages 4–7)
5:00 PM – 6:00 PM: Kids BJJ (Ages 8–12)
7:00 PM – 8:00 PM: BJJ Fundamentals
8:00 PM – 9:30 PM: BJJ Gi
Tuesday
4:00 PM – 5:00 PM: Kids BJJ (Ages 4–7)
5:00 PM – 6:00 PM: Kids BJJ (Ages 8–12)
6:30 PM – 8:00 PM: BJJ Gi
8:00 PM – 9:30 PM: No Gi
Wednesday
12:00 PM – 1:00 PM: BJJ Gi
4:00 PM – 5:00 PM: Kids BJJ (Ages 4–7)
5:00 PM – 6:00 PM: Kids BJJ (Ages 8–12)
7:00 PM – 8:00 PM: BJJ Fundamentals
8:00 PM – 9:30 PM: BJJ Gi
Thursday
4:00 PM – 5:00 PM: Kids Muay Thai / Kickboxing
5:00 PM – 6:00 PM: Kids BJJ (Ages 8–12)
6:30 PM – 8:00 PM: BJJ Gi
8:00 PM – 9:30 PM: No Gi
Friday
4:00 PM – 5:00 PM: Kids BJJ (Ages 4–7) [Parallel Session: Kids Muay Thai / Kickboxing]
5:00 PM – 6:00 PM: Kids BJJ (Ages 8–12)
7:00 PM – 8:00 PM: BJJ Fundamentals
8:00 PM – 9:30 PM: BJJ Gi
Saturday
9:00 AM – 10:00 AM: Kids BJJ (Ages 4–7)
10:00 AM – 11:00 AM: Kids BJJ (Ages 8–12)
11:00 AM – 12:00 PM: Kids Muay Thai / Kickboxing
Sunday
11:30 AM – 12:30 PM: BJJ Gi
12:30 PM – 1:30 PM: Kids BJJ (Ages 4–8)
1:30 PM – 2:30 PM: Kids BJJ (Ages 9–13)
2:30 PM – 3:30 PM: Kids BJJ (Ages 4–7)
3:30 PM – 4:30 PM: Kids BJJ (Ages 8–12)
Frequently Asked Questions (FAQ)
When are adult BJJ classes held at AOS?
Lunchtime BJJ Gi: Monday & Wednesday (12:00 PM – 1:00 PM), Sunday (11:30 AM – 12:30 PM)
BJJ Fundamentals: Monday, Wednesday, & Friday (7:00 PM – 8:00 PM)
Evening BJJ Gi: Monday, Wednesday, & Friday (8:00 PM – 9:30 PM), Tuesday & Thursday (6:30 PM – 8:00 PM)
No Gi BJJ: Tuesday & Thursday (8:00 PM – 9:30 PM)
What kids' martial arts programs are offered and at what times?
Kids BJJ (Ages 4–7): Monday–Wednesday & Friday (4:00 PM – 5:00 PM), Saturday (9:00 AM – 10:00 AM), Sunday (12:30 PM – 1:30 PM [Ages 4–8] & 2:30 PM – 3:30 PM)
Kids BJJ (Ages 8–12): Monday–Friday (5:00 PM – 6:00 PM), Saturday (10:00 AM – 11:00 AM), Sunday (1:30 PM – 2:30 PM [Ages 9–13] & 3:30 PM – 4:30 PM)
Kids Muay Thai / Kickboxing: Thursday & Friday (4:00 PM – 5:00 PM), Saturday (11:00 AM – 12:00 PM)
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